How to check refresh rate of laptop?

When it comes to gaming or watching high-quality videos on your laptop, the refresh rate plays a crucial role in providing a smooth and enjoyable experience. The refresh rate determines how many times per second the display updates itself, and a higher refresh rate ensures a crisp and fluid visual experience. If you are unsure about the refresh rate of your laptop, this article will guide you on how to check it.

Checking the Refresh Rate on Windows 10

If you are using a Windows 10 laptop, here is a step-by-step guide to check the refresh rate:

1. Right-click on the desktop and select “Display settings” from the context menu.
2. Scroll down and click on “Advanced display settings.”
3. Under the “Related settings” section, click on “Display adapter properties for Display X” (where X is the number representing your monitor).
4. The “Monitor” tab will open. Here, you can find the refresh rate dropdown menu.
5. The refresh rate that is currently set for your laptop’s display will be displayed there.

Checking the Refresh Rate on Mac

For Mac users, the process to check the refresh rate is as follows:

1. Click on the Apple menu in the top-left corner and select “System Preferences.”
2. In the System Preferences window, click on “Displays.”
3. Navigate to the “Display” tab.
4. Hold down the Option key and click on the “Scaled” option.
5. A new window will appear displaying various resolution options, including the refresh rate of your MacBook’s display.


What is the ideal refresh rate for gaming?

For gaming, a higher refresh rate, such as 144Hz or 240Hz, is considered ideal. It offers smoother motion and reduces motion blur, resulting in a more immersive gaming experience.

Can I change the refresh rate of my laptop’s display?

In most cases, yes. However, the available refresh rate options depend on your laptop’s hardware capabilities and the supported refresh rates of your monitor. Not all laptops can support high refresh rates.

Do all laptops have the same refresh rate?

No, laptops vary in terms of their supported refresh rates. Some laptops come with a standard 60Hz refresh rate, while others offer higher options like 120Hz or 240Hz.

What happens if the refresh rate is too low?

If the refresh rate is too low, you may experience screen flickering and a noticeable lag in the display. This can make it difficult to perform tasks or enjoy media smoothly.

Why is a higher refresh rate beneficial?

A higher refresh rate provides a smoother and more responsive display, particularly during fast-paced activities like gaming or watching action-packed videos. It minimizes motion blur and enhances the overall visual experience.

Can I overclock the refresh rate of my laptop’s display?

While some monitors and external displays can be overclocked, it is generally not recommended to overclock the refresh rate of a laptop’s built-in display. Overclocking can put excessive strain on the hardware and may lead to compatibility issues or even damage.

Are there any downsides to using a high refresh rate?

Using a high refresh rate may consume more power, resulting in reduced battery life on laptops. Moreover, achieving high frame rates may require a powerful graphics card, which may not be available on all laptops.

Does the refresh rate affect eye strain?

A higher refresh rate can potentially reduce eye strain as it provides a smoother image, allowing your eyes to track the screen more easily. However, factors like screen brightness, color temperature, and viewing distance also contribute to eye strain.

What is the difference between refresh rate and response time?

Refresh rate refers to the number of times per second the display updates, while response time refers to how quickly the pixels can change colors. Both factors are important for a smooth and responsive visual experience.

Is it necessary to match the refresh rate with the FPS (Frames Per Second)?

Ideally, it is recommended to match the refresh rate with the FPS to avoid screen tearing and achieve the best visual synchronization, especially in gaming scenarios.

Can I increase the refresh rate of an external monitor connected to my laptop?

Yes, if your laptop’s graphics card and the external monitor support higher refresh rates, you can increase the refresh rate in display settings. However, make sure to check the compatibility and limitations of both devices.

Does the refresh rate affect video playback?

Yes, a higher refresh rate can improve the smoothness of video playback, especially for high-resolution or high-frame-rate content. However, the actual impact may vary depending on the video player, video source, and the capabilities of your laptop’s display.

How can I determine the refresh rate of a laptop that I don’t own yet?

You can check the manufacturer’s website or consult the laptop’s specifications to find the information about its refresh rate. Alternatively, you can look for reviews or search online forums for details regarding the laptop’s display specifications.

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